I read this article “Banyak duduk membuat anda cepat tua“on kompas. The article said that if you want to stay young then you should have an active lifestyle. Sitting a lot and doing nothing will make body become old faster. I imagine more in between lazy and active person. If we active, go to many places, meet different people, doing sports, will make our body and mind more healthy. If we just sitting around, doing the same thing , will make our mind feel bored and our body lack of moves. Well in my conclusion, maybe sports is the most effective way to keep our body health and young..hehe…maybe…just an opinion…some opinion said that laugh can make us keep young…hahahaha….another conclusion, life with more fun will make us younger…the problem is how to deal with stress…too much stress can make people laugh too (crazy precisely)
Feb 03



February 4th, 2008 at 2:32 am
wah aq tiap hari duduk di depan kompi dari jam 8 sampe jam 5 loh Di
itu kalo gak lembur, kalo lembur bisa sampe jam 10 malem
moga2 aja gak cepet tua ya
February 4th, 2008 at 4:23 am
wah…same as linda’s comment.
cepet tua…iihhh no way…!!!
Btw,secara gw bs dibilang ga muda lg tp kok masih banyak yang ngira gw anak kuliah tingkat 1 yang MBA setiap kli jalan ma anak gw… …itu pujian bukan yach…??/ (*bingung)
February 4th, 2008 at 4:54 am
Hahahahaha I totally agree with this article. Ayo jangan jadi pemalasss. Skrg udah banyak tempat olah raga menjamur di Jakarta, klo dirasa terlalu mahal, bantuin asisten rumah tangga bersihin rumah yang kebanjiran juga bisa jadi pilihan hehe.
February 4th, 2008 at 9:17 am
Ahhhh tidak, diriku seharian duduk….
February 4th, 2008 at 1:54 pm
waktu vi3 masih ngelola warnet, vi3 tahan duduk dari jam 8 pagi sampe jam 10 malem… akibatnya? vi3 ambeien.. punggung vi3 sering sakid.. susah jalan pula.. wah pokoke penyakitan deh.. ga enak banget…
February 5th, 2008 at 1:46 am
banyakin olahraga..olahraga membuat badan sehat !!!
February 5th, 2008 at 4:12 am
yupss…perbanyak gerak..kalo yang terlalu sibuk kerja mungkin bisa dibantu dengan banyak minum air putih dan jalan pagi kalau sempet…atau seminggu sekali olah raga hari sabtu or minggu hehe….
February 8th, 2008 at 4:10 am
That’s why, gue gak pernah lagi betah berblogging ria lama2, hahaaa :))
tp ada benernya juga sih,
kadang banyak berbaur dgn orglain membuat kita jd makin seger,
umbbb tapiii, well,
tergantung aktifitasnya juga dink!
kalo aktifitasnya bikin setres mulu makan bikin cepet keriput kayanya,
heheeee..
February 17th, 2008 at 5:39 am
[…] membaca postingan tersebut saya langsung teringat kembali pada artikel saya yang berjudul Sitting a lot make us older..?? Ternyata duduk terlalu lama dampaknya tidak hanya dapat menambah tua tetapi juga pada kesehatan […]